Positive Mindset & Resilience – Wellbeing Boost
The objective of this online Zoom workshop is to support participants in the development of specific skills and provides practical tools to help them during the current Covid-19 pandemic and...
The objective of this online Zoom workshop is to support participants in the development of specific skills and provides practical tools to help them during the current Covid-19 pandemic and...
60 minute session - Nutrition 101; Optimising your nutrition in these strange times In this session we will cover: - The importance of nutrition and its role in your health and...
The objective of this online Zoom workshop is to support participants in the development of specific skills and provides practical tools to help them during the current Covid-19 pandemic and...